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Privacy

Last updated: today.

CarryLess is a small, personal space for reflection. We take your privacy seriously, and we want to be clear about what we collect and why.

What we store

  • Your account email and (optional) display name.
  • The check-ins, sortings, scripts, and reflections you create.
  • Basic timestamps so your history makes sense to you.

What we don't do

  • We don't sell your data.
  • We don't share your reflections with anyone.
  • We don't use your private writing to train AI models.

Your control

You can delete any check-in or script at any time. You can request that we delete your account and all associated data by contacting us.

Security

Your data is stored on a secure backend with row-level security, meaning only you can read your own reflections. No human at CarryLess reads your private writing.

CarryLess is a self-reflection and personal clarity tool. It is not therapy, medical advice, or crisis support. Anything you write or create here is for your own reflection and choice.